Benefícios do Chocolate Amargo

Todo mundo gosta de comer chocolate, vamos saber quais são os benefícios de comer chocolate

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Em um chocolate amargo, você obtém fibra, ferro, magnésio, cobre, manganês e alguns outros minerais.

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O chocolate escuro contém mais antioxidantes do que outros alimentos.

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O chocolate escuro contém mais antioxidantes do que outros alimentos.

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A pesquisa mostrou que comer chocolate amargo reduz o risco de doença cardíaca.

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Comer chocolate amargo melhora o seu humor.

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Chocolates ajudam na perda de peso. Quem quer perder peso deve comer chocolate

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O colesterol bom do chocolate amargo reduz principalmente o colesterol ruim

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